HOT ITALIAN ORGANIC CHICKEN SAUSAGE vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA ORGANIC CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
HOT ITALIAN ORGANIC CHICKEN SAUSAGE: 2
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 4
(4 ties)
Overview
| Nutrient | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 123 cal | 105 cal | |
| Protein | 19.3 g | 17.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 702 MG | 789 MG |