HOT ITALIAN LINKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN LINKS wins in 4 out of 10 nutrient categories
HOT ITALIAN LINKS: 4
vs
POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 279 cal | 321 cal | |
| Protein | 23.5 g | 10.7 g | |
| Carbs | 2.2 g | 10.7 g | |
| Fat | 16.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN LINKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 515 MG | 1,179 MG |