HOT ITALIAN LEAN TURKEY SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN LEAN TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
HOT ITALIAN LEAN TURKEY SAUSAGE: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | HOT ITALIAN LEAN TURKEY SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 172 cal | 232 cal | |
| Protein | 17.2 g | 12.5 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 9.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN LEAN TURKEY SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT ITALIAN LEAN TURKEY SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 645 MG | 375 MG |