HOT ITALIAN LEAN TURKEY SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
HOT ITALIAN LEAN TURKEY SAUSAGE: 3
vs
CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | HOT ITALIAN LEAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 154 cal | |
| Protein | 15.6 g | 17.6 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 9.2 g | 8.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN LEAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HOT ITALIAN LEAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 817 MG | 813 MG |