HOT ITALIAN GROUND SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN GROUND SAUSAGE wins in 5 out of 11 nutrient categories
HOT ITALIAN GROUND SAUSAGE: 5
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 23.2 g | 25 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 964 MG | 1,036 MG |