HOT ITALIAN FRESH SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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HOT ITALIAN FRESH SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN FRESH SAUSAGE: 5
vs
FRESH BRATWURST: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN FRESH SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 318 cal | 400 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 25.9 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN FRESH SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 812 MG | 988 MG |