HOT ITALIAN FRESH SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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HOT ITALIAN FRESH SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN FRESH SAUSAGE: 5
vs
BRATWURST: 1
(4 ties)
Overview
| Nutrient | HOT ITALIAN FRESH SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 318 cal | 329 cal | |
| Protein | 21.2 g | 16.5 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 25.9 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN FRESH SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 365 MG | 129 MG | |
| Sodium, Na | 812 MG | 812 MG | Tie |