HOT ITALIAN CHICKEN SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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HOT ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
HOT ITALIAN CHICKEN SAUSAGE: 6
vs
POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | HOT ITALIAN CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 188 cal | 304 cal | |
| Protein | 23.4 g | 10.7 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 9.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN CHICKEN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 812 MG | 911 MG |