HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS vs ONION GARLIC PORK ROAST
Nutrition comparison per 100 g serving
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HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS wins in 6 out of 11 nutrient categories
HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS: 6
vs
ONION GARLIC PORK ROAST: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 152 cal | |
| Protein | 21.1 g | 16.1 g | |
| Carbs | 6.6 g | 0.9 g | |
| Fat | 15.8 g | 8.9 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN BEYOND SAUSAGE PLANT-BASED LINKS | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 5 MG | 0.6 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 658 MG | 420 MG |