HOT ITALIAN ANTIPASTO vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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HOT ITALIAN ANTIPASTO wins in 5 out of 10 nutrient categories
HOT ITALIAN ANTIPASTO: 5
vs
ROASTED RED PEPPERS: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN ANTIPASTO | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 17 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 1.7 g | 3.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN ANTIPASTO | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | HOT ITALIAN ANTIPASTO | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 800 MG | 233 MG |