HOT ITALIAN ANTIPASTO vs KOREAN MERINATED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN ANTIPASTO wins in 6 out of 10 nutrient categories
HOT ITALIAN ANTIPASTO: 6
vs
KOREAN MERINATED CABBAGE: 3
(1 ties)
Overview
| Nutrient | HOT ITALIAN ANTIPASTO | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 27 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 1.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN ANTIPASTO | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4.3 MG |
Minerals
| Mineral | HOT ITALIAN ANTIPASTO | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 800 MG | 429 MG |