HOT ITALIAN ANTIPASTO vs ITALIA OVEN BAKED TOMATOES WITH CHILI
Nutrition comparison per 100 g serving
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ITALIA OVEN BAKED TOMATOES WITH CHILI wins in 5 out of 10 nutrient categories
HOT ITALIAN ANTIPASTO: 4
vs
ITALIA OVEN BAKED TOMATOES WITH CHILI: 5
(1 ties)
Overview
| Nutrient | HOT ITALIAN ANTIPASTO | ITALIA OVEN BAKED TOMATOES WITH CHILI | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 1.7 g | 3.0 g | |
| Carbs | 1.7 g | 12.1 g | |
| Fat | 16.7 g | 7.6 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN ANTIPASTO | ITALIA OVEN BAKED TOMATOES WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 18.2 MG |
Minerals
| Mineral | HOT ITALIAN ANTIPASTO | ITALIA OVEN BAKED TOMATOES WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.4 MG | |
| Sodium, Na | 800 MG | 848 MG |