HOT HONEY vs WILD FOREST BLACK HONEY
Nutrition comparison per 100 g serving
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WILD FOREST BLACK HONEY wins in 3 out of 10 nutrient categories
HOT HONEY: 2
vs
WILD FOREST BLACK HONEY: 3
(5 ties)
Overview
| Nutrient | HOT HONEY | WILD FOREST BLACK HONEY | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.0 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY | WILD FOREST BLACK HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | HOT HONEY | WILD FOREST BLACK HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |