HOT HONEY FRIED CHICKEN GLAZED IN A HONEY HOT PEPPER SAUCE WITH PEPPER JACK MAC & CHEESE vs CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE wins in 6 out of 10 nutrient categories
HOT HONEY FRIED CHICKEN GLAZED IN A HONEY HOT PEPPER SAUCE WITH PEPPER JACK MAC & CHEESE: 3
vs
CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE: 6
(1 ties)
Overview
| Nutrient | HOT HONEY FRIED CHICKEN GLAZED IN A HONEY HOT PEPPER SAUCE WITH PEPPER JACK MAC & CHEESE | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | Winner |
|---|---|---|---|
| Calories | 146 cal | 134 cal | |
| Protein | 6.8 g | 8.1 g | |
| Carbs | 17.3 g | 12.2 g | |
| Fat | 5.4 g | 6.1 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY FRIED CHICKEN GLAZED IN A HONEY HOT PEPPER SAUCE WITH PEPPER JACK MAC & CHEESE | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.7 MG |
Minerals
| Mineral | HOT HONEY FRIED CHICKEN GLAZED IN A HONEY HOT PEPPER SAUCE WITH PEPPER JACK MAC & CHEESE | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 81 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 469 MG | 337 MG |