HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT vs ROASTED CARROTS WITH HARISSA SPICE
Nutrition comparison per 100 g serving
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HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT wins in 6 out of 11 nutrient categories
HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT: 6
vs
ROASTED CARROTS WITH HARISSA SPICE: 4
(1 ties)
Overview
| Nutrient | HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 178 cal | |
| Protein | 10.4 g | 1.2 g | |
| Carbs | 13.9 g | 14.5 g | |
| Fat | 1.0 g | 14.1 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 61 MG | 295 MG |