HOT HONEY CHICKEN WINGS vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
HOT HONEY CHICKEN WINGS: 3
vs
OVEN ROASTED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | HOT HONEY CHICKEN WINGS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 230 cal | 107 cal | |
| Protein | 17.7 g | 23.2 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 15.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY CHICKEN WINGS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT HONEY CHICKEN WINGS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 434 MG | 536 MG |