HOT & HONEY CHEESE FLAVORED CORN SNACKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
HOT & HONEY CHEESE FLAVORED CORN SNACKS: 3
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | HOT & HONEY CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 3.6 g | 42.9 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & HONEY CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & HONEY CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 821 MG | 2,071 MG |