HOT & HONEY CHEESE FLAVORED CORN SNACKS vs PORK SKINS
Nutrition comparison per 100 g serving
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HOT & HONEY CHEESE FLAVORED CORN SNACKS wins in 6 out of 11 nutrient categories
HOT & HONEY CHEESE FLAVORED CORN SNACKS: 6
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | HOT & HONEY CHEESE FLAVORED CORN SNACKS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 42.9 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & HONEY CHEESE FLAVORED CORN SNACKS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & HONEY CHEESE FLAVORED CORN SNACKS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 821 MG | 2,786 MG |