HOT & HONEY CHEESE FLAVORED CORN SNACKS vs PEPPER JACK CHEESE BEEF STICKS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE BEEF STICKS wins in 6 out of 10 nutrient categories
HOT & HONEY CHEESE FLAVORED CORN SNACKS: 3
vs
PEPPER JACK CHEESE BEEF STICKS: 6
(1 ties)
Overview
| Nutrient | HOT & HONEY CHEESE FLAVORED CORN SNACKS | PEPPER JACK CHEESE BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & HONEY CHEESE FLAVORED CORN SNACKS | PEPPER JACK CHEESE BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 136 MG | 21 MG | |
| Sodium, Na | 821 MG | 1,071 MG |