HOT HONEY CASHEWS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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HOT HONEY CASHEWS wins in 7 out of 12 nutrient categories
HOT HONEY CASHEWS: 7
vs
HONEY ROASTED CASHEWS: 2
(3 ties)
Overview
| Nutrient | HOT HONEY CASHEWS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 60 g | |
| Fat | 42.9 g | 27.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY CASHEWS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT HONEY CASHEWS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 3.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 304 MG | 62 MG |