HOT HONEY APPLE SALSA vs MEDIUM CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT HONEY APPLE SALSA wins in 4 out of 12 nutrient categories
HOT HONEY APPLE SALSA: 4
vs
MEDIUM CLASSIC CHUNKY SALSA: 3
(5 ties)
Overview
| Nutrient | HOT HONEY APPLE SALSA | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY APPLE SALSA | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT HONEY APPLE SALSA | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 633 MG | 433 MG |