HOT HOMESTYLE TOMATOES vs SPINACH VEGETABLE DIP
Nutrition comparison per 100 g serving
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HOT HOMESTYLE TOMATOES wins in 4 out of 12 nutrient categories
HOT HOMESTYLE TOMATOES: 4
vs
SPINACH VEGETABLE DIP: 2
(6 ties)
Overview
| Nutrient | HOT HOMESTYLE TOMATOES | SPINACH VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 519 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 6.7 g | 7.4 g | |
| Fat | 0 g | 51.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HOMESTYLE TOMATOES | SPINACH VEGETABLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT HOMESTYLE TOMATOES | SPINACH VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 667 MG |