HOT HABANERO SALSA vs BUFFALO RANCH DIP
Nutrition comparison per 100 g serving
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HOT HABANERO SALSA wins in 5 out of 11 nutrient categories
HOT HABANERO SALSA: 5
vs
BUFFALO RANCH DIP: 3
(3 ties)
Overview
| Nutrient | HOT HABANERO SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.1 g | 3.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT HABANERO SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 545 MG | 700 MG |