HOT HABANERO SALSA vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT HABANERO SALSA wins in 3 out of 10 nutrient categories
HOT HABANERO SALSA: 3
vs
MEDIUM THICK & CHUNKY SALSA: 1
(6 ties)
Overview
| Nutrient | HOT HABANERO SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT HABANERO SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 548 MG |