HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS vs RED PEPPER & FETA GOURMET SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS: 3
vs
RED PEPPER & FETA GOURMET SPREAD: 3
(5 ties)
Overview
| Nutrient | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |