HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS vs MEDIUM YELLOW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM YELLOW CHEDDAR CHEESE wins in 3 out of 12 nutrient categories
HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS: 1
vs
MEDIUM YELLOW CHEDDAR CHEESE: 3
(8 ties)
Overview
| Nutrient | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT HABANERO MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS | MEDIUM YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |