HOT HABANERO JACK NATURAL CHEESE vs SHREDDED ASIAGO CHEESE
Nutrition comparison per 100 g serving
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SHREDDED ASIAGO CHEESE wins in 4 out of 10 nutrient categories
HOT HABANERO JACK NATURAL CHEESE: 1
vs
SHREDDED ASIAGO CHEESE: 4
(5 ties)
Overview
| Nutrient | HOT HABANERO JACK NATURAL CHEESE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 40 g | |
| Carbs | 5 g | 0 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO JACK NATURAL CHEESE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HOT HABANERO JACK NATURAL CHEESE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,200 MG |