HOT HABANERO JACK NATURAL CHEESE vs MIXED BERRY WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HOT HABANERO JACK NATURAL CHEESE wins in 5 out of 10 nutrient categories
HOT HABANERO JACK NATURAL CHEESE: 5
vs
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | HOT HABANERO JACK NATURAL CHEESE | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 5 g | 25 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO JACK NATURAL CHEESE | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HOT HABANERO JACK NATURAL CHEESE | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 275 MG |