HOT HABANERO FRESH GREEN SALSA vs HOMESTYLE HUMMUS WITH TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
HOT HABANERO FRESH GREEN SALSA wins in 5 out of 10 nutrient categories
HOT HABANERO FRESH GREEN SALSA: 5
vs
HOMESTYLE HUMMUS WITH TAHINI: 4
(1 ties)
Overview
| Nutrient | HOT HABANERO FRESH GREEN SALSA | HOMESTYLE HUMMUS WITH TAHINI | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO FRESH GREEN SALSA | HOMESTYLE HUMMUS WITH TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOT HABANERO FRESH GREEN SALSA | HOMESTYLE HUMMUS WITH TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 411 MG |