HOT HABANERO CHEESE SLICES vs GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT HABANERO CHEESE SLICES: 4
vs
GOAT CHEESE: 4
(2 ties)
Overview
| Nutrient | HOT HABANERO CHEESE SLICES | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 300 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO CHEESE SLICES | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOT HABANERO CHEESE SLICES | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 667 MG | 400 MG |