HOT HABANERO & ANCIENT GRAINS SALSA vs ORIGINAL HOMESTYLE SALSA VERDE
Nutrition comparison per 100 g serving
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ORIGINAL HOMESTYLE SALSA VERDE wins in 4 out of 11 nutrient categories
HOT HABANERO & ANCIENT GRAINS SALSA: 3
vs
ORIGINAL HOMESTYLE SALSA VERDE: 4
(4 ties)
Overview
| Nutrient | HOT HABANERO & ANCIENT GRAINS SALSA | ORIGINAL HOMESTYLE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 48 cal | 61 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 9.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO & ANCIENT GRAINS SALSA | ORIGINAL HOMESTYLE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT HABANERO & ANCIENT GRAINS SALSA | ORIGINAL HOMESTYLE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 306 MG | 545 MG |