HOT GUACAMOLE & SPICY PICO DIP vs MARZETTI
Nutrition comparison per 100 g serving
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HOT GUACAMOLE & SPICY PICO DIP wins in 5 out of 10 nutrient categories
HOT GUACAMOLE & SPICY PICO DIP: 5
vs
MARZETTI: 2
(3 ties)
Overview
| Nutrient | HOT GUACAMOLE & SPICY PICO DIP | MARZETTI | Winner |
|---|---|---|---|
| Calories | 117 cal | 194 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 8.3 g | 14.5 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GUACAMOLE & SPICY PICO DIP | MARZETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.9 MG |
Minerals
| Mineral | HOT GUACAMOLE & SPICY PICO DIP | MARZETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 452 MG |