HOT GREEN SALSA vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT GREEN SALSA wins in 5 out of 10 nutrient categories
HOT GREEN SALSA: 5
vs
MILD THICK & CHUNKY SALSA: 1
(4 ties)
Overview
| Nutrient | HOT GREEN SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 28 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GREEN SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | HOT GREEN SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 1,083 MG | 516 MG |