HOT GOURMET SELECTION GHERKINS vs TASSOS
Nutrition comparison per 100 g serving
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TASSOS wins in 4 out of 10 nutrient categories
HOT GOURMET SELECTION GHERKINS: 3
vs
TASSOS: 4
(3 ties)
Overview
| Nutrient | HOT GOURMET SELECTION GHERKINS | TASSOS | Winner |
|---|---|---|---|
| Calories | 54 cal | 157 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GOURMET SELECTION GHERKINS | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT GOURMET SELECTION GHERKINS | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 607 MG | 821 MG |