HOT GHOST ISLAND SAUCE vs STEAK SAUCE
Nutrition comparison per 100 g serving
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STEAK SAUCE wins in 4 out of 11 nutrient categories
HOT GHOST ISLAND SAUCE: 1
vs
STEAK SAUCE: 4
(6 ties)
Overview
| Nutrient | HOT GHOST ISLAND SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GHOST ISLAND SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT GHOST ISLAND SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,800 MG |