HOT GARLIC SALSA vs ORIGINAL FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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ORIGINAL FIRE ROASTED SALSA wins in 7 out of 10 nutrient categories
HOT GARLIC SALSA: 1
vs
ORIGINAL FIRE ROASTED SALSA: 7
(2 ties)
Overview
| Nutrient | HOT GARLIC SALSA | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 10 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GARLIC SALSA | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 5.9 MG |
Minerals
| Mineral | HOT GARLIC SALSA | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 467 MG | 590 MG |