HOT GARLIC CHICKEN CUP NOODLES STIR FRY vs PRE-COOKED ASIAN NOODLES
Nutrition comparison per 100 g serving
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HOT GARLIC CHICKEN CUP NOODLES STIR FRY wins in 6 out of 12 nutrient categories
HOT GARLIC CHICKEN CUP NOODLES STIR FRY: 6
vs
PRE-COOKED ASIAN NOODLES: 3
(3 ties)
Overview
| Nutrient | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 446 cal | 158 cal | |
| Protein | 10.8 g | 5 g | |
| Carbs | 65.1 g | 33.3 g | |
| Fat | 15.7 g | 0.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 4.0 MG | 0.9 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 1,145 MG | 267 MG |