HOT GARLIC CHICKEN CUP NOODLES STIR FRY vs EGG NOODLES
Nutrition comparison per 100 g serving
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HOT GARLIC CHICKEN CUP NOODLES STIR FRY wins in 5 out of 12 nutrient categories
HOT GARLIC CHICKEN CUP NOODLES STIR FRY: 5
vs
EGG NOODLES: 3
(4 ties)
Overview
| Nutrient | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 446 cal | 357 cal | |
| Protein | 10.8 g | 14.3 g | |
| Carbs | 65.1 g | 69.6 g | |
| Fat | 15.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT GARLIC CHICKEN CUP NOODLES STIR FRY | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 1,145 MG | 36 MG |