HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES vs PUFF PASTRY
Nutrition comparison per 100 g serving
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HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES wins in 8 out of 17 nutrient categories
HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES: 8
vs
PUFF PASTRY: 6
(3 ties)
Overview
| Nutrient | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 385 cal | 480 cal | |
| Protein | 3.9 g | 6 g | |
| Carbs | 71.2 g | 56 g | |
| Fat | 9.6 g | 26 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | PUFF PASTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 84 UG | |
| Niacin | 3.8 MG | 2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 423 MG | 330 MG | |
| Zinc, Zn | 0 MG | 2 MG |