HOT FUDGE SUGAR FREE TOPPING vs MILK CHOCOLATE MELTING WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT FUDGE SUGAR FREE TOPPING: 4
vs
MILK CHOCOLATE MELTING WAFERS: 4
(2 ties)
Overview
| Nutrient | HOT FUDGE SUGAR FREE TOPPING | MILK CHOCOLATE MELTING WAFERS | Winner |
|---|---|---|---|
| Calories | 243 cal | 524 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 64.9 g | 61.9 g | |
| Fat | 1.4 g | 31.0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FUDGE SUGAR FREE TOPPING | MILK CHOCOLATE MELTING WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FUDGE SUGAR FREE TOPPING | MILK CHOCOLATE MELTING WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 108 MG | 155 MG |