HOT FUDGE ICE CREAM CONES vs FROZEN YOGURT VANILLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT FUDGE ICE CREAM CONES: 4
vs
FROZEN YOGURT VANILLA: 4
(2 ties)
Overview
| Nutrient | HOT FUDGE ICE CREAM CONES | FROZEN YOGURT VANILLA | Winner |
|---|---|---|---|
| Calories | 316 cal | 169 cal | |
| Protein | 6.1 g | 5.6 g | |
| Carbs | 38.8 g | 31.0 g | |
| Fat | 16.3 g | 2.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FUDGE ICE CREAM CONES | FROZEN YOGURT VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FUDGE ICE CREAM CONES | FROZEN YOGURT VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 211 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 112 MG | 99 MG |