HOT FRIES CORN & POTATO SNACK vs MEDITERRANEAN SNACKS
Nutrition comparison per 100 g serving
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MEDITERRANEAN SNACKS wins in 7 out of 12 nutrient categories
HOT FRIES CORN & POTATO SNACK: 2
vs
MEDITERRANEAN SNACKS: 7
(3 ties)
Overview
| Nutrient | HOT FRIES CORN & POTATO SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES CORN & POTATO SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT FRIES CORN & POTATO SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 679 MG |