HOT FRIES CORN AND POTATO SNACKS vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 9 out of 11 nutrient categories
HOT FRIES CORN AND POTATO SNACKS: 0
vs
PROTEIN CHIPS: 9
(2 ties)
Overview
| Nutrient | HOT FRIES CORN AND POTATO SNACKS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 53.6 g | |
| Carbs | 67.9 g | 25 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES CORN AND POTATO SNACKS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FRIES CORN AND POTATO SNACKS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 18 MG | |
| Potassium, K | 357 MG | 714 MG | |
| Sodium, Na | 821 MG | 1,000 MG |