HOT FRIES vs SNACK MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

HOT FRIES: 4 vs SNACK MIX: 4 (2 ties)

Overview

Nutrient	HOT FRIES	SNACK MIX	Winner
Calories	500 cal	476 cal
Protein	7.1 g	9.5 g
Carbs	57.1 g	59.5 g
Fat	25 g	26.2 g
Fiber	3.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT FRIES	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT FRIES	SNACK MIX
Calcium, Ca	214 MG	143 MG
Iron, Fe	1.3 MG	4.3 MG
Sodium, Na	1,071 MG	571 MG

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