HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS vs GOURMET ONION RINGS
Nutrition comparison per 100 g serving
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HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS wins in 6 out of 11 nutrient categories
HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 6
vs
GOURMET ONION RINGS: 4
(1 ties)
Overview
| Nutrient | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | GOURMET ONION RINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 242 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 35.2 g | |
| Fat | 17.9 g | 9.9 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | GOURMET ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | GOURMET ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 571 MG |