HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS wins in 6 out of 11 nutrient categories
HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 6
vs
FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 429 cal | 188 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 64.3 g | 24.7 g | |
| Fat | 17.9 g | 9.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HOT! FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 0.4 MG | |
| Potassium, K | 607 MG | 235 MG | |
| Sodium, Na | 1,393 MG | 435 MG |