HOT FLAVOR JAPANESE STYLE PEANUTS vs HONEY SESAME CASHEWS
Nutrition comparison per 100 g serving
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HOT FLAVOR JAPANESE STYLE PEANUTS wins in 6 out of 11 nutrient categories
HOT FLAVOR JAPANESE STYLE PEANUTS: 6
vs
HONEY SESAME CASHEWS: 3
(2 ties)
Overview
| Nutrient | HOT FLAVOR JAPANESE STYLE PEANUTS | HONEY SESAME CASHEWS | Winner |
|---|---|---|---|
| Calories | 503 cal | 444 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 46.7 g | 64.4 g | |
| Fat | 33.3 g | 24.4 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FLAVOR JAPANESE STYLE PEANUTS | HONEY SESAME CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FLAVOR JAPANESE STYLE PEANUTS | HONEY SESAME CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 670 MG | 0 MG | |
| Sodium, Na | 1,007 MG | 89 MG |