HOT DOGS vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 5 out of 10 nutrient categories
HOT DOGS: 2
vs
TURKEY POLSKA KIELBASA: 5
(3 ties)
Overview
| Nutrient | HOT DOGS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 316 cal | 179 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 8.8 g | 5.4 g | |
| Fat | 28.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOGS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOGS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,193 MG | 893 MG |