HOT DOG SLICED ENRICHED BUNS vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHEAT SPLIT TOP BREAD wins in 7 out of 14 nutrient categories
HOT DOG SLICED ENRICHED BUNS: 5
vs
WHEAT SPLIT TOP BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 269 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 2.3 g | 3.9 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 92 UG | |
| Niacin | 3.3 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG SLICED ENRICHED BUNS | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 115 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 512 MG | 423 MG |