HOT DOG SLICED ENRICHED BUNS vs SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED BUNS wins in 8 out of 14 nutrient categories
HOT DOG SLICED ENRICHED BUNS: 8
vs
SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS: 4
(2 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED BUNS | SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 282 cal | 298 cal | |
| Protein | 10.3 g | 10.5 g | |
| Carbs | 53.9 g | 54.4 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 5.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED BUNS | SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG SLICED ENRICHED BUNS | SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 538 MG | 614 MG |